Many thought that she got her body easily. But, the real truth is that she works hard to get that hot body shape. Before Marisa Miller is a model, she was active in volleyball during high school time.
She was a star player in the position as outside hitter in the game.
Marisa Miller’s Workout Regimen
Here are few activities she has incorporated as part of her workout program:
- Marisa lives in Southern California and her home is about 10 minutes from the beach. She likes surfing because she believes that surfing is a total body workout – the paddling part builds her stamina; pulling herself up is great for her arms; the balancing gives her leg and core muscles a great workout.
- If she does not surf due to bad weather, she will spin her stationary bike at home. She likes spinning because she wants to tone her butt and legs.
- Recently, she is addicted to boxing, not the kick boxing or Ti-Bo, but those in boxing gym. Jabs, hooks, uppercuts, ducking, squat-like moves have given her good total body workout and a great cardio exercise. She found that boxing has helped her to tone her abs even easier. While she was preparing for Victoria Secret show, insiders said that she actually boxed for 10 rounds, each round is 3 minutes with 1-minute break in between.
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